Urinary incontinence (leaking) is both a common and normal experience in the postpartum chapter - and there's a lot you can do about it! Learn the foundations of bladder and pelvic floor functions, understand the types of urinary incontinence, and most importantly learn the most effective, evidence-based strategies to live, work, and play more comfortably!


Annemarie Everett is a Doctor of Physical Therapy and board certified Women's Health Clinical Specialist. A full time clinician and co-founder of POPUp: An Uplifting Resource (an educational resource for people with pelvic organ prolapse), she is dedicated to making expert, evidence-based, compassionate, and positive care available to all people with pelvic health concerns.